BOTTLE GOURD JUICE: BENEFITS, USES, RECIPE, AND SIDE EFFECTS

Bottle Gourd Juice: Benefits, Uses, Recipe, and Side Effects

Bottle gourd, also known as lauki, doodhi, or calabash, is a nutrient-dense vegetable widely consumed across India and other parts of the world. Known for its high water content and numerous health benefits, bottle gourd has earned a prominent place in Ayurvedic medicine and modern wellness practices. Among the many ways to consume this humble vege

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Discover the Essence of Authentic Flavor with AM Masal

Welcome to AM Masale, where our story begins with over 11 years of dedicated research and development in the food industry. With a passion for bringing exceptional flavors to kitchens across the world, we have become a trusted name in the world of spices and herbs. Our journey has been one of growth, learning, and innovation, and today, we are prou

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